As it is already the second week of the new year, I have been seeing a lot of people jogging outside, and trying to follow their new years resolutions. A lot of people's new years resolutions are to eat healthier. I myself find it hard to think of creative breakfasts that are healthy, and am trying to create new recipes myself, so that is my new years resolution. I recently created a healthy breakfast that incorporates all of the major food groups: protein (egg) carbohydrate (toast) vegetables (kale) and fruit (apples). Here is a video of my recipe, enjoy:)

http://www.youtube.com/watch?v=r04wtn9Z7EY